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  • What is yin yoga?
    Yin yoga is a slow-paced style of yoga that involves holding passive, floor-based poses for extended periods of time. It targets the deep connective tissues of the body, promoting flexibility, relaxation, and inner peace. Yin yoga is suitable for all levels, including beginners.
  • How can life coaching help me?
    Life coaching provides a supportive and empowering space for individuals to clarify their goals, overcome obstacles, and create positive change in their lives. Our certified life coach combines proven psychological methods with a personalised approach to help you achieve your desired outcomes.
  • How does laughter yoga benefit overall well-being?
    Laughter yoga combines laughter exercises with deep breathing techniques to promote physical, mental, and emotional well-being. It reduces stress, boosts mood, strengthens the immune system, and fosters a sense of connection and joy. Laughter yoga is suitable for individuals of all ages and fitness levels.
  • What can I expect from an intuitive tarot reading?
    During an intuitive tarot reading, our certified tarot reader will use the symbolism of the cards to provide insights and guidance on your current circumstances, challenges, and opportunities. The reading may uncover unconscious patterns, highlight areas for growth, and offer clarity on your path forward.
  • What is True Self Journey?
    True Self Journey is a holistic wellness platform dedicated to guiding individuals towards personal growth, transformation, and fulfillment. Through our coaching programs, yoga classes, and intuitive services, we empower clients to unlock their true potential and live authentically.
  • What if I have more questions?
    If you have any additional questions or require further information, please don't hesitate to reach out to us. We're here to support you every step of the way on your True Self Journey.
  • Can I combine different services?
    Yes, many of our clients choose to combine multiple services to create a holistic approach to their well-being journey. For example, you may choose to complement your life coaching sessions with yin yoga classes or intuitive tarot readings.
  • Are your services available online?
    Yes, all of our services are available online, allowing you to participate from the comfort of your own home. Whether you prefer virtual coaching sessions, online yoga classes, or remote tarot readings, we've got you covered.
  • What services do you offer?
    We offer a range of services including life coaching, yin yoga classes, intuitive tarot readings, laughter yoga sessions, and more. Each service is designed to support your journey towards well-being and self-discovery.
  • How do I book a session?
    To book a session, simply visit our website and navigate to the services page. From there, you can select the service you're interested in and schedule a convenient appointment time. If you have any questions or need assistance, feel free to contact us directly.
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