From Burnt out to Brilliant - Coaching

Service Description

This program is tailored to those in mid life who are feeling overwhelmed, burnt out and wondering if this is all there is to life. You will understand what is blocking you, and develop tools and resilience to become less stressed and take full control of your life. As someone who has experience both in a high pressure corporate role and extensive training in the mind-body field, I am uniquely placed to help you take control. I use a combination of proven psychological techniques to help you unlock the power that is already within you. If you want to feel less stressed, with better sleep and energy as well as improved communication ability and resilience, then book a free Beating Burn Out call today 6 month journey includes: • Bonus Intention setting and diagnostic session • 12 calls (fortnightly) • E-mail support between calls • Bespoke meditation (minimum of 3) • Workbook for you to record your progress • A unique planning tool designed to help you take control of the next phase of your life